Men's health in your 60s

Your 60s are a decade of change for many men; good health can provide an opportunity to enjoy retirement, travel and spend time with family.
If you don't already have one, find a GP you feel comfortable talking to.
Make an annual health check with your GP an essential goal each birthday. 

Talk to your GP about:

Your family's medical history
+ Type 2 diabetes risk
+ Weight, height and waist measurement
+ Blood pressure
+ Screening for bowel cancer
+ Prostate cancer risk 
+ Your skin cancer risk - get those moles checked out
+ Cholesterol levels
+ Mental health
+ Eye and hearing tests
+ Osteoporosis risk
+ Any erectile concerns

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keep your brain fit

Research suggests that living a brain-healthy life can reduce your risk of dementia. Challenging the brain with new activities to build new brain cells and strengthen the connections between them.