At Bondi Doctors we offer a comprehensive physiotherapy service that includes women's, general and sports physiotherapy.
For information about Women's Physiotherapy fees visit our Fees page.
Preparing your body for birth
Women's Physiotherapy focuses on preparing and strengthening your body for the journey of birth, and repairing and recovering after pregnancy.
Empower yourself with the knowledge and skills to ensure your pregnancy and childbirth is a positive experience.
What can you learn?
How to exercise safely during pregnancy
How to relieve pelvic and back pain
How to support and rehabilitate your stomach muscles and pelvic floor after birth
How to train and strengthen your pelvic floor
Why is it important?
Pelvic floor exercises in pregnancy can prevent incontinence and prolapse after childbirth.
Exercising in pregnancy is very beneficial, but not all exercise is safe for you and your baby.
To effectively treat pregnancy related pain.